Welcome
to Food n Fitness Freak.
Hello world, I’m Heena, the “Food n Fitness
Freak” and my goal is to help others to live a healthy life naturally through
articles about nutrition, healthy eating, weight loss, fitness and much more on this blog. I’m a Pharmacy postgraduate from India,
now dwelling in Jubail city of Saudi Arabia.
Thanks a lot for being
here and for your strong aspiration to take responsibility and create a wonderful,
healthy and joyful life that you love.
It’s a site where you can
find scientific evidence based information along with positive inspiration. I
will try to write in plain English to make articles easy to understand and
implement in daily life. Every effort is made to be focused, impartial and
straightforward and to present both sides of the argument.
Your feedback is
important to me. If you have any questions, suggestions or tips, please send me
an email on foodnfitnessfreak@gmail.com or you can follow me on fb.me/foodnfitnessfreak
for
more updates.
